{"id":3722,"date":"2024-02-29T04:54:00","date_gmt":"2024-02-29T09:54:00","guid":{"rendered":"https:\/\/mickeylieberman.com\/headaches\/?p=3722"},"modified":"2026-08-24T09:46:54","modified_gmt":"2026-08-24T14:46:54","slug":"18-what-causes-daily-persistent-headaches","status":"publish","type":"post","link":"https:\/\/mickeylieberman.com\/headaches\/18-what-causes-daily-persistent-headaches\/","title":{"rendered":"What Causes Daily Persistent Headaches?"},"content":{"rendered":"

Causes of Daily Persistent Headaches<\/span><\/p>\n

Daily persistent headaches also known as chronic daily headaches, affect approximately five percent of adults.<\/span><\/p>\n

They will usually occur for at least fifteen days in a given month and may even strike on a daily basis.<\/span><\/p>\n

While most people will experience a headache on occasion, those with chronic persistent headaches suffer debilitating headaches on a regular basis.<\/span><\/p>\n

The pain of such frequent headaches can have a strong negative impact on work, home life, and general daily functioning.<\/span><\/p>\n

Chronic daily headaches are usually classified as primary or secondary. Primary ones are those that develop over time, often slowly, and become more frequent and intense.<\/span><\/p>\n

They often develop in people who have suffered from other headache types, such as migraine.<\/span><\/p>\n

A primary daily persistent headache that is shorter than four hours can be a cluster headache or a chronic paroxysmal hemicrania.<\/span><\/p>\n

Those longer than four hours may be a tension headache, chronic migraine, or new daily persistent headache.<\/span><\/p>\n

Secondary chronic persistent headaches are caused by an underlying illness or physical condition.<\/span><\/p>\n

Rebound headaches, which result from medication overuse, may also develop into chronic daily headaches.<\/span><\/p>\n

What Causes Headaches to Become Chronic?<\/span><\/p>\n

It is not known exactly why headaches evolve into daily, frequent ones. Genetics are suspected to play a role so if you have a family member who suffers from frequent headaches, it is more likely that you will as well.<\/span><\/p>\n

Other factors that may increase your risk of developing these headaches are:<\/span><\/p>\n

* Depression<\/span><\/p>\n

* Anxiety<\/span><\/p>\n

* Medication overuse<\/span><\/p>\n

* Stimulant use, such as cigarettes or caffeine<\/span><\/p>\n

* Sleep disorders<\/span><\/p>\n

* Spine injury<\/span><\/p>\n

* Any inflammatory disorders<\/span><\/p>\n

* Nervous system conditions<\/span><\/p>\n

* Infections<\/span><\/p>\n

Treating Daily Persistent Headaches<\/span><\/p>\n

Because these headaches are so persistent, as the name implies, they can be very challenging to treat. Some of the more common medications used are:<\/span><\/p>\n

* Anti-depressants<\/span><\/p>\n

* Beta-blockers<\/span><\/p>\n

* Calcium channel blockers<\/span><\/p>\n

* Anti-convulsants<\/span><\/p>\n

* Non-steroidal anti-inflammatory drugs (NSAIDs)<\/span><\/p>\n

* Muscle Relaxants<\/span><\/p>\n

A concern with treating chronic persistent headaches via pharmaceutical means is the propensity to overuse medications, which in turn, can prolong headaches or increase their frequency.<\/span><\/p>\n

Consistent use of NSAIDs can also lead to stomach pain and other problems in the abdomen. Your doctor can discuss potential side effects with you and help you to find a daily regimen that minimizes such risks.<\/span><\/p>\n

Alternative Therapies<\/span><\/p>\n

Alternative therapies such as acupuncture or deep breathing exercises can be helpful treatments.<\/span><\/p>\n

Counseling or other similar therapies are also helpful for developing effective coping mechanisms.<\/span><\/p>\n

Despite not directly addressing head pain, they can still help you to function well with your headaches.<\/span><\/p>\n

Some physical therapies may also provide relief if your headaches are occurring daily due to occupational postures or the effects of standing for extended periods of time.<\/span><\/p>\n

A physical therapist can work with you to encourage better posture if you sit regularly at a computer. They may also show you options for neck rests or other props to alleviate discomfort during the day while you work.<\/span><\/p>\n

Often, relieving muscle tension, particularly in the neck area, is enough to improve the outlook for chronic persistent headaches.<\/span><\/p>\n

Massage is another consideration if your headaches are related to posture or muscle tension. It’s also important to exercise regularly, as exercise releases endorphins, the body’s feel-good chemicals.<\/span><\/p>\n

Due to the constant and sometimes aggressive nature of chronic persistent headaches, they can be frustrating and challenging to treat.<\/span><\/p>\n

These headaches can prevent functioning at work and home as well as interfere with social activities.<\/span><\/p>\n

A willingness to try alternative therapies alongside your doctor-directed medical treatment can help to get you back into the pain-free swing of daily life.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Causes of Daily Persistent Headaches Daily persistent headaches also known as chronic daily headaches, affect approximately five percent of adults. They will usually occur for…<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"What Causes Daily Persistent Headaches? - Headaches","description":"Causes of Daily Persistent Headaches Daily persistent headaches also known as chronic daily headaches, affect approximately five percent of adults. They will us"},"_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3722","post","type-post","status-publish","format-standard","hentry","category-headaches","wpcat-1-id"],"_links":{"self":[{"href":"https:\/\/mickeylieberman.com\/headaches\/wp-json\/wp\/v2\/posts\/3722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mickeylieberman.com\/headaches\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mickeylieberman.com\/headaches\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mickeylieberman.com\/headaches\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/mickeylieberman.com\/headaches\/wp-json\/wp\/v2\/comments?post=3722"}],"version-history":[{"count":1,"href":"https:\/\/mickeylieberman.com\/headaches\/wp-json\/wp\/v2\/posts\/3722\/revisions"}],"predecessor-version":[{"id":3851,"href":"https:\/\/mickeylieberman.com\/headaches\/wp-json\/wp\/v2\/posts\/3722\/revisions\/3851"}],"wp:attachment":[{"href":"https:\/\/mickeylieberman.com\/headaches\/wp-json\/wp\/v2\/media?parent=3722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mickeylieberman.com\/headaches\/wp-json\/wp\/v2\/categories?post=3722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mickeylieberman.com\/headaches\/wp-json\/wp\/v2\/tags?post=3722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}